Remedial Massage
Remedial massage is an complimentary therapy which aims to relieve pain and discomfort following injury or surgery. It is a useful treatment for numerous problems of the muscles, tendons, joints and bones and can also be utilised as a way of unwinding from the pressure and stress of modern day living.
Our remedial massage therapist will work with you to locate the areas of concern and provide a treatment that can support the body's own ability to heal. We take a holistic approach with all of our clients to perform a systemic assessment and establish the best treatment protocol that works with you and your lifestyle.
Treatment may involve deep tissue massage, trigger point, myofascial release using modern day cupping techniques or hands on techniques and/or muscles energy techniques.
Remedial Massage is non-invasive yet effective for rehabilitation, pain and injury management.
Massage is also a great way to iron out the tension built up over the working week and that is why we offer end of week and weekend appointments. These appointments fill up quickly so pre-bookings are highly recommended to ensure you begin your weekend relaxed helping you to make the most of your precious time off with your family.
Private Health rebate may be available with this service.
Our remedial massage therapist will work with you to locate the areas of concern and provide a treatment that can support the body's own ability to heal. We take a holistic approach with all of our clients to perform a systemic assessment and establish the best treatment protocol that works with you and your lifestyle.
Treatment may involve deep tissue massage, trigger point, myofascial release using modern day cupping techniques or hands on techniques and/or muscles energy techniques.
Remedial Massage is non-invasive yet effective for rehabilitation, pain and injury management.
Massage is also a great way to iron out the tension built up over the working week and that is why we offer end of week and weekend appointments. These appointments fill up quickly so pre-bookings are highly recommended to ensure you begin your weekend relaxed helping you to make the most of your precious time off with your family.
Private Health rebate may be available with this service.
Shiatsu Massage
Shiatsu is a beautiful art of Japanese acupressure massage using the principles of Ki extension to bring the body back into balance. Traditionally shiatsu is practiced on the floor or a low bed however it can be done while seated or on a massage table. Shiatsu can be given while the receiver is fully clothed. For some clients particularly with myofascial disorders or clients who require postural realignment, physical skin to skin contact is required however modest respect is given to both the practitioner and receiver at all times. Clients will be asked to only remove clothing from those areas needing to be massaged and appropriate covering using a sarong or towel will be applied.
Oil is optional for clients that prefer this experience although is not generally used.
Shiatsu has been proven to be highly effective at alleviating pain, supporting healing and bringing relief to symptoms. It is often used to compliment other forms of treatment. However Shiatsu can be a deep form of therapy often targeting the root of a problem. This is often why more than one therapeutic treatment is required. Clients are asked to discern for themselves when they are ready to return for a treatment but recommendations include no earlier than 3 - 7 days after initial treatment and in some cases a minimum of 10 days is required between treatments.
A holistic approach is taken when applying a Shiatsu treatment protocol. Other oriental therapies such as Cupping, Moxibustion and Gua Sha may also be used to support treatment. Therapist may also recommend using food as part of the treatment. Proprioceptive Neuromuscular Facilitation (PNF) stretching is also used to enhance range of motion and aid therapeutic rehabilitation.
At Mindful Living Matters we specialise in Therapies for all stages of life.
We specifically specialise in treatments for supporting singles or couples preparing to have a child, who are going through fertility treatment or who are already pregnant. Shiatsu is a non-invasive application of physical therapies that improves reproductive health.
Acupressure, massage and PNF are highly beneficial to throughout pregnancy.
Babies will benefit from development shiatsu and Baby Massage in private consultations or group programs. Classes commencing in 2018.
Seniors can also benefit from Shiatsu treatments.
For more information on any of the services we offer please connect with us.
Book Your Appointment Online Today
Oil is optional for clients that prefer this experience although is not generally used.
Shiatsu has been proven to be highly effective at alleviating pain, supporting healing and bringing relief to symptoms. It is often used to compliment other forms of treatment. However Shiatsu can be a deep form of therapy often targeting the root of a problem. This is often why more than one therapeutic treatment is required. Clients are asked to discern for themselves when they are ready to return for a treatment but recommendations include no earlier than 3 - 7 days after initial treatment and in some cases a minimum of 10 days is required between treatments.
A holistic approach is taken when applying a Shiatsu treatment protocol. Other oriental therapies such as Cupping, Moxibustion and Gua Sha may also be used to support treatment. Therapist may also recommend using food as part of the treatment. Proprioceptive Neuromuscular Facilitation (PNF) stretching is also used to enhance range of motion and aid therapeutic rehabilitation.
At Mindful Living Matters we specialise in Therapies for all stages of life.
We specifically specialise in treatments for supporting singles or couples preparing to have a child, who are going through fertility treatment or who are already pregnant. Shiatsu is a non-invasive application of physical therapies that improves reproductive health.
Acupressure, massage and PNF are highly beneficial to throughout pregnancy.
Babies will benefit from development shiatsu and Baby Massage in private consultations or group programs. Classes commencing in 2018.
Seniors can also benefit from Shiatsu treatments.
For more information on any of the services we offer please connect with us.
Book Your Appointment Online Today
Benefits of Therapeutic Treatment
There are many reasons to treat yourself to therapies that use physical touch to activate energy or meridian systems within the body. Besides relaxation, opening energy channels and improving blood circulation, physical therapies have been proven to stimulate the immune system, relieve pain and activate the bodies natural healing mechanisms. Massage releases endorphins and serotonin which relieves anxiety and improves feelings related to depression. Treatments such as shiatsu, oriental therapies, reiki, psychosomatic therapy and trigger point therapy are great pick me ups or a wonderful tool to free your body and soul.
Reasons you should book an appointment:
Book Your Appointment Online Today
Reasons you should book an appointment:
- Muscloskeletal disorders
- Postural Problems
- Soft Tissue Injury
- Sporting Injury
- Headaches
- Pre-menstrual Symptoms
- Infertility
- Pregnancy Support
- Regulating Menstrual Flow
- Shoulder Pain
- Knee Problems
- Joint Pain
- Insomnia
- Chronic Problems
- Relaxation
- Back Pain
- Neck Pain
- Digestive Disorders
- Fatigue
- Depression
- Anxiety
- Emotional Problems
Book Your Appointment Online Today
Other Therapies
Everything is energy and energy is in everything. The human body interacts with energy everyday. Nature is a an intricate weaving of energy. We can think of energy in terms of microcosmic - think prana, Qi, Chi or Ki. The great Taoist, Ancient Chinese Practitioners, the First Yogis all recognised energy at the microcosmic level. The ability to heal by connecting with the rhythm of our own bodies. The connection the human being has to itself, to others, to nature and to the universal divine. Or we can think of energy in terms of the macrocosm - think physical movement, the tangible more largely defined aspects of energy such as earth orbiting the sun, the phases of the moon and the connection to the tides and even the changing of the seasons. These are all examples of energy interactions that we can easily observe and perhaps understand.
Humans have a choice to be the conduit to the universal life energy that surrounds us. When we resonate at the same level as universe we receive exactly what we need to receive at exactly the right moment in time. Due to our modern lifestyle it is not uncommon to feel sluggish, depressed and over time our batteries become depleted leaving us fatigued and lacking in energy.
Not one form of therapy suits everyone. At Mindful Living Matters we have therapist with experience in different forms of energetic therapeutic healings. Keep reading for some of the other energetic healings we offer.
Psychosomatic Therapy
Our physical body can tell us a lot about our emotional and mental state. Psychosomatic therapy can assist you to find your truth behind the emotional patterns you have created in your life by analysing your body and relating it to the energy centres, known as Chakras.
Psychosomatic therapy is the doorway into the story of your body. Psychosomatic therapy assists us in developing self-awareness about why we are in the shape that we are in. It can play a vital role in helping individuals to recognise the impact thoughts and emotions have in creating the physical experience of our body. A psychosomatic understanding of our body can help us form deeper more meaningful relationships and interactions with the world we live in. To know your body intimately can make a difference in your life.
Chakra Therapy
Our physical body is made up of an amazing energy system consisting of chakra points, meridians and light energy fields. This energy system is within us, surrounding us and interacts with us. This energy system is known as many things from Prana, Ki, Qi and Chi. Simply we can call this life energy. Every thing consists of energy with scientists making new discoveries all the time. We are constantly interacting with different energy and it is not surprising that we develop problems with our own personal energy system.
Reiki
Developed over a 100 years ago in Japan, Reiki is a system of energy healing that require practitioners to follow a set of precepts and undergo different levels of attunements before they are able to practice.
Reiki can benefit anyone with physical or mental illness and compliments western medicine. Treatment is performed fully clothed and can be either hands on or hands above the patients body. A reiki or energy treatment is included in all therapeutic treatments or you can request a reiki treatment on its own.
Contact us to discuss a session to suit you.
Humans have a choice to be the conduit to the universal life energy that surrounds us. When we resonate at the same level as universe we receive exactly what we need to receive at exactly the right moment in time. Due to our modern lifestyle it is not uncommon to feel sluggish, depressed and over time our batteries become depleted leaving us fatigued and lacking in energy.
Not one form of therapy suits everyone. At Mindful Living Matters we have therapist with experience in different forms of energetic therapeutic healings. Keep reading for some of the other energetic healings we offer.
Psychosomatic Therapy
Our physical body can tell us a lot about our emotional and mental state. Psychosomatic therapy can assist you to find your truth behind the emotional patterns you have created in your life by analysing your body and relating it to the energy centres, known as Chakras.
Psychosomatic therapy is the doorway into the story of your body. Psychosomatic therapy assists us in developing self-awareness about why we are in the shape that we are in. It can play a vital role in helping individuals to recognise the impact thoughts and emotions have in creating the physical experience of our body. A psychosomatic understanding of our body can help us form deeper more meaningful relationships and interactions with the world we live in. To know your body intimately can make a difference in your life.
Chakra Therapy
Our physical body is made up of an amazing energy system consisting of chakra points, meridians and light energy fields. This energy system is within us, surrounding us and interacts with us. This energy system is known as many things from Prana, Ki, Qi and Chi. Simply we can call this life energy. Every thing consists of energy with scientists making new discoveries all the time. We are constantly interacting with different energy and it is not surprising that we develop problems with our own personal energy system.
Reiki
Developed over a 100 years ago in Japan, Reiki is a system of energy healing that require practitioners to follow a set of precepts and undergo different levels of attunements before they are able to practice.
Reiki can benefit anyone with physical or mental illness and compliments western medicine. Treatment is performed fully clothed and can be either hands on or hands above the patients body. A reiki or energy treatment is included in all therapeutic treatments or you can request a reiki treatment on its own.
Contact us to discuss a session to suit you.
"Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace"
~Morihei Ueshiba~
~Morihei Ueshiba~