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Mindful Living Matters  Students Resources

These files have been provided for students of yoga.  You are welcome to use them to assist your yoga development.  They are designed to be used in conjunction with regular classes.  All information is as a result of my personally learning.  I have provided references and cited information where necessary.  Hope you enjoy the reading.
adults_week_1.pdf
File Size: 332 kb
File Type: pdf
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adults_week_2.pdf
File Size: 613 kb
File Type: pdf
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adults_week_3.pdf
File Size: 476 kb
File Type: pdf
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adults_week_4.pdf
File Size: 282 kb
File Type: pdf
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nadi_shodhan.pdf
File Size: 344 kb
File Type: pdf
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notes_yantra_and_mantra.pdf
File Size: 824 kb
File Type: pdf
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chakra_study.pdf
File Size: 524 kb
File Type: pdf
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breathe_of_joy_with_squat.pdf
File Size: 343 kb
File Type: pdf
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newsletter_pdf_combined_august_2014.pdf
File Size: 8821 kb
File Type: pdf
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newsletter_term_1_2015_final.pdf
File Size: 3542 kb
File Type: pdf
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meditation_notes.pdf
File Size: 774 kb
File Type: pdf
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